sallyhancox's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
146.0 lb Lost so far: 52.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
2125 kcal Fat: 47.39g | Prot: 86.99g | Carb: 280.42g.   Breakfast: Fruit & Barley Orange Squash, No Added Sugar, 100ml SO Organic British 2% Fat Semi Skimmed Milk, Organic Probiotic Yogurt - Strawberry, multibionta - complete multivitamin + probiotic. Lunch: Breaded Ham, French Rolls. Dinner: Basmati Rice, Green String Beans, Flame-grilled Chicken Breast, lemon blizzard sundae. Snacks/Other: Frusli Blueberry cereal bar, Lite - Lemon & Lime drink, Honey and Almond Crunchy Bar. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

sallyhancox recorded a Journal Entry and a Weigh In at 150.0 lb.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported madanjen's Journal Entry.
ericaLuve4christ commented on Ann444's Journal Entry.
Maria Paz commented on msbuggirl's Journal Entry.
RichD recorded a Weigh In at 190.0 lb.
Kotchi updated their Food Diary.
SuccessThisTime58 commented on phataly's Journal Entry.
pumakitten supported lavender211's Journal Entry.
skwhite commented on Ann444's Journal Entry.