sallyhancox's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
146.0 lb Lost so far: 52.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
2125 kcal Fat: 47.39g | Prot: 86.99g | Carb: 280.42g.   Breakfast: multibionta - complete multivitamin + probiotic, Organic Probiotic Yogurt - Strawberry, 100ml SO Organic British 2% Fat Semi Skimmed Milk, No Added Sugar, Fruit & Barley Orange Squash. Lunch: French Rolls, Breaded Ham. Dinner: Green String Beans, Basmati Rice, Flame-grilled Chicken Breast, lemon blizzard sundae. Snacks/Other: Honey and Almond Crunchy Bar, Lite - Lemon & Lime drink, Frusli Blueberry cereal bar. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

vaborn7795 recorded a Weigh In at 184.4 lb.
Lindsay731 recorded a Weigh In at 111.4 lb.
Jpnarins recorded a Weigh In at 263.2 lb.
Wendydashner recorded a Weigh In at 181.0 lb.
salomevdwalt recorded a Weigh In at 267.0 lb.
annemon recorded a Weigh In at 149.6 lb.
Denman13 recorded a Weigh In at 188.0 lb.
keillorg recorded a Weigh In at 209.2 lb.