sallyhancox's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
146.0 lb Lost so far: 52.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
2125 kcal Fat: 47.39g | Prot: 86.99g | Carb: 280.42g.   Breakfast: multibionta - complete multivitamin + probiotic, Fruit & Barley Orange Squash, No Added Sugar, Organic Probiotic Yogurt - Strawberry, 100ml SO Organic British 2% Fat Semi Skimmed Milk. Lunch: French Rolls, Breaded Ham. Dinner: Flame-grilled Chicken Breast, Basmati Rice, Green String Beans, lemon blizzard sundae. Snacks/Other: Honey and Almond Crunchy Bar, Frusli Blueberry cereal bar, Lite - Lemon & Lime drink. more...
on diet Calorie Count   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

rhondaandrews recorded a Weigh In at 176.0 lb.
Steven Lloyd commented on carmen1098's Journal Entry.
Murcarthy supported Maardybuum's Weigh In.
Style73 recorded a Weigh In at 250.0 lb.
Pamla Harvey recorded a Weigh In at 259.0 lb.
Paulrutter recorded a Weigh In at 181.0 lb.
Grebert recorded a Weigh In at 243.2 lb.
yura00 recorded a Weigh In at 202.6 lb.