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So excited to start my own challenge and have over 75 others supporting and joining in my challenge.
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224.0 lb
Lost so far: 5.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1417 kcal
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Fat: 28.05g | Prot: 66.28g | Carb: 245.00g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Old Fashioned Oats Whole Grain Cereal, Frozen Blueberries, Coffee (Brewed From Grounds). Lunch: Steamfresh Broccoli, Fruit Inspirations Cranberry Turkey Medallions (Smart Ones). Dinner: Mild cheddar cheese stick, Tomato Ketchup, Stadium Mustard, super sweet whole kernel corn (seasons choice), slimwiches, Chipotle Black Bean Burger. Snacks/Other: Premium Fudge Bars, Cinna-Swirl Drizzled Mini Crisps, Light Fat Free Berries 'N Cream Yogurt. more...
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losing 4.2 lb a week
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