tgaddis's Journal, 28 April 2010

Weigh In record (no journal entry) for 28 April 2010
182.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2010:
1285 kcal Fat: 103.78g | Prot: 70.89g | Carb: 15.97g.   Breakfast: splenda, cream, coffee, bacon. Lunch: diet coke, ribs, french cut green beans, american cheese, ground beef. Dinner: Nacho Cheese Dip, Onions, Ground Beef (70% Lean / 30% Fat), Cheddar Cheese, Red Tomatoes, Lettuce. more...

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