cinee's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
164.5 lb Lost so far: 4.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
1027 kcal Fat: 25.84g | Prot: 42.20g | Carb: 158.12g.   Breakfast: activia peach yogurt, Fat Free French Vanilla Liquid Coffee Creamer, tea. Lunch: everything bagel, velveeta cheese. Dinner: pasta with butter, skim milk, Chicken Salad Sonoma. Snacks/Other: costco frozen yogurt, fresh brewed iced tea with lemons. more...
1998 kcal Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet cinee's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cinee's weight history

cinee's Recent Activity

cinee's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Sapphire Gemini commented on their Journal Entry.
monika135 updated their Food Diary.
EmaleeG commented on their Journal Entry.
pixikitty recorded a Weight Entry at 172.0 lb.
jaysonelliot commented on their Journal Entry.
222Patricia commented on strahberreez's Journal Entry.
Erquiaga supported chrispenn's Weight Entry.
pam deal recorded a Journal Entry and a Weight Entry at 175.0 lb.