Weigh In record (no journal entry) for 21 March 2018
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203.2 lb
Lost so far: 15.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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1047 kcal
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Fat: 51.79g | Prot: 96.63g | Carb: 58.67g.
Breakfast: Naturegg Eggs. Lunch: Cottage Cheese, Watermelon. Dinner: Blue & Roquefort Cheese Salad Dressing, Chicken Breast, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Glucerna Hunger Smart Shake - Homemade Vanilla, Enlightened Birthday Cake Ice Cream. more...
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losing 4.6 lb a week
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firenza's weight history
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