andthensome's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
177.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
614 kcal Fat: 18.79g | Prot: 19.30g | Carb: 12.07g.   Breakfast: picante salsa, Sprite Zero, egg beaters. Lunch: fiber gummies, crystal light. Dinner: vodka, Sprite Zero, Crown Royal, picante salsa, kale, cheddar cheese, romaine, crystal light. Snacks/Other: water. more...
2209 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 14 hours. more...
on diet Carbs are evil!  

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Cath00 recorded a Weigh In at 114.5 lb.
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chrissycam recorded a Journal Entry.
SuccessThisTime58 supported brittneynolen's Journal Entry.
Dark_Enough recorded a Weigh In at 103.8 lb.
bberman recorded a Weigh In at 202.2 lb.
ckworksalot supported Rockiesfan's Journal Entry.