andthensome's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
177.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
614 kcal Fat: 18.79g | Prot: 19.30g | Carb: 12.07g.   Breakfast: egg beaters, Sprite Zero, picante salsa. Lunch: fiber gummies, crystal light. Dinner: crystal light, romaine, Crown Royal, picante salsa, kale, cheddar cheese, vodka, Sprite Zero. Snacks/Other: water. more...
2209 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 14 hours. more...
on diet Carbs are evil!  

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Jillzee00 commented on victoriaegypt's Journal Entry.
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Dan Willis updated their Food Diary.