andthensome's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
177.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
614 kcal Fat: 18.79g | Prot: 19.30g | Carb: 12.07g.   Breakfast: egg beaters, picante salsa, Sprite Zero. Lunch: crystal light, fiber gummies. Dinner: vodka, Sprite Zero, Crown Royal, crystal light, cheddar cheese, kale, romaine, picante salsa. Snacks/Other: water. more...
2209 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 14 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

kylez28 recorded a Weigh In at 177.8 lb.
Sugar Waffle supported serengetti's Journal Entry.
ReillyDavidson21060 recorded a Weigh In at 262.8 lb.
Pejmonster recorded a Weigh In at 165.8 lb.
CSM101 recorded a Weigh In at 197.5 lb.
Luke Lewiston recorded a Weigh In at 183.2 lb.
Maine coon recorded a Journal Entry.
vacances73 recorded a Weigh In at 139.5 lb.