Stella1964's Journal, 21 June 2012

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Weigh In record (no journal entry) for 21 June 2012

191.0 lb Lost so far: 15.0 lb. Still to go: 61.0 lb. Diet followed 100%.

Diet Calendar Entry for 21 June 2012:

604 kcal

Fat: 46.43g | Prot: 30.25g | Carb: 17.08g. Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder. Lunch: Renees, Ground chicken, Egg, Butter, Zucchini, Tomato. more...

on diet The Primal Blueprint


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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	Piratezlife4me recorded a weigh in at 229.4 lb.
	mwessinger updated their Food Diary.
	texasheart updated their Food Diary.
	a6s recorded a weigh in at 185.2 lb.
	RDBrown recorded a journal.
	Sweet Ce commented on their journal.
	appleinme recorded a weigh in at 220.0 lb.
	The Blue Box commented on The candy fan's journal.

Stella1964's Journal, 21 June 2012

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Stella1964's weight history

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