dcabusas's Journal, 21 June 2012

was backpacking
190.0 lb Lost so far: 18.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
2152 kcal Fat: 93.88g | Prot: 79.22g | Carb: 245.28g.   Breakfast: Cream (Half & Half), Blueberries (Unsweetened, Frozen), Coffee (Brewed From Grounds), Pancakes (Dry Mix), Sugar in the Raw Packets, Sweetened Extra Creamy Whipped Cream. Lunch: Sweetened Extra Creamy Whipped Cream, Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Chicken & Vegetable Wonton Soup, Shrimp with Candied Walnuts. Snacks/Other: Fortune Cookie. more...
2326 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

myonlysunshine recorded a Weigh In at 128.2 lb.
DairyKing commented on sngglebnny's Journal Entry.
MonaMartin recorded a Weigh In at 116.1 lb.
KumaSpring recorded a Weigh In at 156.4 lb.
Kricket2 recorded a Weigh In at 182.4 lb.
Glaun updated their Food Diary.
tersjay recorded a Weigh In at 129.8 lb.
CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.