skitz600's Journal, 22 February 2008

109.2 lb Lost so far: 10.8 lb.    Still to go: 4.2 lb.    Diet followed N/A.

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1025 kcal

Fat: 19.73g | Prot: 59.39g | Carb: 135.18g.   Breakfast: bagel, tea, stevia, yoplait. Lunch: Chicken Corn Soup. Dinner: Lasagna, with chicken or turkey, and spinach. Snacks/Other: hostess, wine. more...

1413 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Sitting - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...