 |
moxell1's Journal, 21 June 2012
|
 |
Weigh In record (no journal entry) for 21 June 2012
|
195.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2012:
|
1913 kcal
|
Fat: 43.79g | Prot: 201.01g | Carb: 192.81g.
Breakfast: Grapefruit, Light & Fit Yogurt, Apples, Light Fat Free Very Vanilla Yogurt, Whole Natural Almonds, Greek Vanilla Yogurt (Cup), Steak Tips Portabello, Super Advanced Whey Protein Chocolate (Body Fortress), Broccoli Florets, Albacore Solid White Tuna in Water, Strawberries. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for moxell1's own diet
|
moxell1's weight history
moxell1's Recent Activity
moxell1's own activity
moxell1's Buddies
No recent activity.
Other Member Diet Recent Activity
|