AngieBern's Journal, 31 January 2009

Weigh In record (no journal entry) for 31 January 2009
295.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2009:
855 kcal Fat: 24.01g | Prot: 92.24g | Carb: 76.55g.   Breakfast: hard boil egg, bacon, Select 100% Whole Wheat Sandwich Thins. Lunch: miracle whip, deli turkey breast, Select 100% Whole Wheat Sandwich Thins, miracle whip, deli turkey breast, Select 100% Whole Wheat Sandwich Thins. Dinner: broccoli, haddock. more...
on diet AngieBern's own diet  

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