davet58's Journal, 20 March 2018

Weigh In record (no journal entry) for 20 March 2018
183.6 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2018:
1986 kcal Activities & Exercise: b mid+ - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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