Weigh In record (no journal entry) for 20 June 2012
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128.7 lb
Lost so far: 6.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2012:
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2531 kcal
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Fat: 90.77g | Prot: 93.13g | Carb: 333.45g.
Breakfast: Two Scoops Raisin Bran Crunch Cereal, Organic Rice Milk. Lunch: Tortilla Chips, Chicken Breast, Mayonnaise Dressing with Olive Oil, 12 Grain Bread. Dinner: Seasoned Shredded Chicken in Original BBQ Sauce, 12 Grain Bread. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Chocolate Chip Cookies (Lower Fat), Sweet Cherries. more...
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2789 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Yard Work (gardening) - 3 hours, Standing - 30 minutes, Sitting - 6 hours and 30 minutes, Sleeping - 6 hours, Resting - 30 minutes, Desk Work - 6 hours. more...
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gaining 4.2 lb a week
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cheetahfanatic's weight history
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