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I Joined tops and that is helping me get back on track
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176.0 lb
Lost so far: 5.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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80 kcal
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Fat: 1.22g | Prot: 3.20g | Carb: 14.85g.
Breakfast: Multigrain Bread. more...
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losing 1.2 lb a week
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eburks0's weight history
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