eburks0's Journal, 28 April 2010

I Joined tops and that is helping me get back on track
176.0 lb Lost so far: 5.6 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2010:
80 kcal Fat: 1.22g | Prot: 3.20g | Carb: 14.85g.   Breakfast: Multigrain Bread. more...
on diet eburks0's own diet   losing 1.2 lb a week

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