kw20147's Journal, 28 April 2010

Weigh In record (no journal entry) for 28 April 2010
152.4 lb Lost so far: 10.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2010:
730 kcal Fat: 42.00g | Prot: 31.00g | Carb: 61.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Lunch: Baja-style Chicken Quesadilla. Dinner: Greek Salad (Half Portion). more...
on diet kw20147's own diet  

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Brooke05 recorded a Weigh In at 204.0 lb.
Joshua Rael supported mikeyg813's Weigh In.
noteasytofindanamehere recorded a Journal Entry and a Weigh In at 180.8 lb.
lpzhect recorded a Weigh In at 151.4 lb.
rakasiwigalih recorded a Journal Entry and a Weigh In at 153.0 lb.
BraShud recorded a Weigh In at 187.4 lb.
Diablo360x commented on notelaine's Journal Entry.
tcampanale recorded a Journal Entry and a Weigh In at 218.3 lb.