kw20147's Journal, 28 April 2010

Weigh In record (no journal entry) for 28 April 2010
152.4 lb Lost so far: 10.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2010:
730 kcal Fat: 42.00g | Prot: 31.00g | Carb: 61.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Lunch: Baja-style Chicken Quesadilla. Dinner: Greek Salad (Half Portion). more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

sandycatiller commented on their Journal Entry.
RABurns recorded a Weigh In at 208.1 lb.
kstegner recorded a Weigh In at 304.6 lb.
Deb P recorded a Weigh In at 184.0 lb.
AilaOne supported puhpine's Journal Entry.
Draglist supported ClassicRocker's Weigh In.
joeyjojoey recorded a Weigh In at 149.9 lb.
Dugrhill recorded a Weigh In at 169.0 lb.