Weigh In record (no journal entry) for 19 March 2018
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184.7 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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806 kcal
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Fat: 58.93g | Prot: 46.47g | Carb: 17.45g.
Lunch: Cabbage, Corned Beef, Egg, Kirkland Signature Salted Sweet Cream Butter, Mission Carb Balance Whole Wheat Tortillas (28g), Cholula Original Hot Sauce, Daisy Sour Cream, Kerrygold Reserve Cheddar Cheese, Egg. more...
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steady weight
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