Rene02895's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012

211.6 lb Lost so far: 23.4 lb. Still to go: 30.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:

392 kcal

Fat: 26.80g | Prot: 27.27g | Carb: 10.52g. Breakfast: Egg. Lunch: Greek Salad. more...

2338 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 16.5 lb a week


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Rene02895's weight history