Weigh In record (no journal entry) for 28 April 2010
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251.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2010:
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1881 kcal
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Fat: 66.83g | Prot: 64.72g | Carb: 285.63g.
Breakfast: Nutrageous Candy Bar, Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Taco Chilli (Vegan. Snacks/Other: Black Bean & Corn Salsa, Saltine Crackers, Fruit on the Bottom Smart! Yogurt - Blueberry, White Mint Truffle Bar, San Pelligrino Limonata, can, Oatmeal Cookie, Sugar Free Chocolate Mousse, Sugar Free Dark Chocolate Pudding Snack, Kozy Shack No Sugar Added Rice Pudding 4pk. more...
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2773 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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