csadams's Journal, 28 April 2010

Weigh In record (no journal entry) for 28 April 2010
154.4 lb Lost so far: 11.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2010:
500 kcal Fat: 18.00g | Prot: 20.00g | Carb: 66.00g.   Dinner: Mushroom & Olive Pizza. more...
gaining 1.0 lb a week

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