Weigh In record (no journal entry) for 28 April 2010
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154.4 lb
Lost so far: 11.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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500 kcal
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Fat: 18.00g | Prot: 20.00g | Carb: 66.00g.
Dinner: Mushroom & Olive Pizza. more...
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gaining 1.0 lb a week
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csadams's weight history
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