Gigi39's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
194.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2012:
872 kcal Fat: 33.72g | Prot: 93.59g | Carb: 49.30g.   Breakfast: eggs, Five-Spice Tufu nuggets, Fage Total 0% Greek Yogurt, Julian. Lunch: Cilantro Shrimp, red pepper, cucumber, Greek yogurt Fage, Extra Virgin Olive Oil. Dinner: Liverwurst Pate, Smart Carb # 1 Bread. more...
on diet Gigi39's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on their Weight Entry.
Gigi39 recorded a Weight Entry at 204.4 lb.
Gigi39 supported ofdwolf's Journal Entry.
Gigi39 commented on their Journal Entry.

Gigi39's Buddies

Becca P supported zubeslovesdogs's Journal Entry.

Other Member Diet Recent Activity

EdMcL supported Mysnacksfordiabetics's Journal Entry.
RiverRes supported paularichardson's Journal Entry.
PhxPhatBoy updated their Food Diary.
paularichardson and sydvicious9127 are now buddies.
jaimiechan recorded a Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 155.9 lb.
johnboy999 updated their Exercise Diary.
KAC777 replied to their post - Simple and Easy ways to Better Fitness.