Gigi39's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
194.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2012:
872 kcal Fat: 33.72g | Prot: 93.59g | Carb: 49.30g.   Breakfast: eggs, Five-Spice Tufu nuggets, Fage Total 0% Greek Yogurt, Julian. Lunch: Cilantro Shrimp, red pepper, cucumber, Greek yogurt Fage, Extra Virgin Olive Oil. Dinner: Liverwurst Pate, Smart Carb # 1 Bread. more...
on diet Gigi39's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 supported PaGirlie's Weight Entry.
Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on warrenwinter's Journal Entry.

Gigi39's Buddies

2227Gwen commented on Rckc's Journal Entry.
Johanne updated their Exercise Diary.

Other Member Diet Recent Activity

Ustabethin updated their Exercise Diary.
BCarv recorded a Weight Entry at 143.5 lb.
Rckc supported dewy333's Journal Entry.
jacshadow recorded a Weight Entry at 138.0 lb.
cycledad66 recorded a Journal Entry.
stephat30 recorded a Weight Entry at 175.0 lb.
melisssuuuuhhh recorded a Weight Entry at 198.0 lb.
Little Tommy recorded a Weight Entry at 256.8 lb.