Weigh In record (no journal entry) for 20 June 2012
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182.8 lb
Lost so far: 3.2 lb.
Still to go: 57.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2012:
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1253 kcal
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Fat: 58.99g | Prot: 50.94g | Carb: 146.43g.
Breakfast: Banana, Water. Lunch: Taco Bell Crunchy Taco, Red Apple, Orange. Dinner: Popeye's Chicken Wing, Red Pepper, Hard-Boiled Egg, Spinach, Tomato, Alfalfa Sprouts, Avocado. Snacks/Other: Natural Dark Chocolate with Cranberries & Almonds. more...
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gaining 7.0 lb a week
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