cindyuden's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
125.4 lb Lost so far: 0.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
3147 kcal Fat: 138.22g | Prot: 119.96g | Carb: 364.91g.   Breakfast: whole wheat toast, large eggs. Lunch: tim hortons cauliflower cheddar soup, tim hortons ham and swiss, tim hortons blue berry fritter. Dinner: ceasar salad, Chicken Souvlaki (small), greek , White Rice (Short-Grain, Unenriched). more...
2222 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

YoungBlackVegan updated their Food Diary.
Patricia Bauers recorded a Weigh In at 142.0 lb.
chrissummers added offleash's Texas Chili recipe to their cook book.
stone free recorded a Weigh In at 145.0 lb.
andifisch recorded a Weigh In at 156.3 lb.
della rose recorded a Weigh In at 299.8 lb.
ClassicRocker commented on their Journal Entry.
BobPro recorded a Weigh In at 244.0 lb.