cindyuden's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
125.4 lb Lost so far: 0.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
3147 kcal Fat: 138.22g | Prot: 119.96g | Carb: 364.91g.   Breakfast: large eggs, whole wheat toast. Lunch: tim hortons cauliflower cheddar soup, tim hortons ham and swiss, tim hortons blue berry fritter. Dinner: ceasar salad, greek , Chicken Souvlaki (small), White Rice (Short-Grain, Unenriched). more...
2222 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 140.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

karensharples recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fent888 updated their Exercise Diary.
CatHerder commented on HCB's Journal Entry.
Fabbu recorded a Weigh In at 145.5 lb.
SaraMary recorded a Weigh In at 166.7 lb.
Maheva recorded a Weigh In at 188.7 lb.
wellscraft recorded a Weigh In at 231.5 lb.