cindyuden's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
125.4 lb Lost so far: 0.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
3147 kcal Fat: 138.22g | Prot: 119.96g | Carb: 364.91g.   Breakfast: whole wheat toast, large eggs. Lunch: tim hortons blue berry fritter, tim hortons ham and swiss, tim hortons cauliflower cheddar soup. Dinner: Chicken Souvlaki (small), White Rice (Short-Grain, Unenriched), ceasar salad, greek . more...
2222 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.
cindyuden recorded a Weigh In at 135.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Ploovie recorded a Journal Entry and a Weigh In at 180.0 lb.
yvesnzekani recorded a Weigh In at 154.3 lb.
farmerblue recorded a Weigh In at 217.4 lb.
Theresa 1976 recorded a Weigh In at 160.0 lb.
Winchy commented on PinkRose88's Journal Entry.
Phoenix84 updated their Exercise Diary.
Naqualin recorded a Weigh In at 203.8 lb.
unclerick recorded a Weigh In at 177.8 lb.