mj07's Journal, 20 June 2012

I got into the chocolate yesterday and gained over 2 lbs !!! Chocolate is my down fall !!!! But I worked out and I am now having a "Skinny Drink". Sooooo refreshing !!!!!! Hope I do better now that I started a challenge.

Diet Calendar Entries for 20 June 2012:
954 kcal Fat: 16.43g | Prot: 25.11g | Carb: 189.54g.   Breakfast: Unsweetened Frozen Raspberries. Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Asana. Dinner: Veggie Salad, Asana. Snacks/Other: Rice Crackers, Goats Cheese (Soft), Asana, Kiwi Fruit, Special K Bar. more...
2015 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

murphthesurf supported mamamc7's Weight Entry.
Mr David k recorded a Weight Entry at 204.0 lb.
Motors48 updated their Exercise Diary.
Gavin Werner recorded a Weight Entry at 115.0 lb.
diaz8176 recorded a Weight Entry at 138.2 lb.
4everyoung2008 recorded a Weight Entry at 190.0 lb.
kmking40 supported eric78dx's Journal Entry.
theresasullivan recorded a Weight Entry at 164.0 lb.