Weigh In record (no journal entry) for 20 June 2012
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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988 kcal
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Fat: 28.37g | Prot: 50.06g | Carb: 141.16g.
Breakfast: Blueberries, Pear, Kashi Bar, Love Grown, Vanilla Yogurt Liberte. Dinner: 100% Whole Wheat Pizza Dough, Canned Artichoke, Portabello Mushroom, Fresh Mozzarella. more...
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losing 2.3 lb a week
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j2hua's weight history
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