Fatchemist's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012

Diet Calendar Entries for 20 June 2012:
1248 kcal Fat: 36.72g | Prot: 71.74g | Carb: 154.53g.   Breakfast: Gala Apple, Navels Oranges, Ketchup, El Zed-My Coffee, Pig In a Blanket Dutch Style. Dinner: White Rice, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Combination Egg Foo Young. more...
5892 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Housework - 3 hours, Standing - 2 hours, Desk Work - 6 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour. more...

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