Stella1964's Journal, 20 June 2012

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Weigh In record (no journal entry) for 20 June 2012

191.0 lb Lost so far: 15.0 lb. Still to go: 61.0 lb. Diet followed 100%.

Diet Calendar Entry for 20 June 2012:

1016 kcal

Fat: 82.14g | Prot: 50.19g | Carb: 30.06g. Breakfast: choco perfection dark chocolate, protein powder, Silk unsweetened almond milk, Low Carb Pumpkin Nut Muffins. Lunch: Zucchini, Renees, Ground chicken, Egg, Butter. Dinner: green pepper, egg, Renees, friulano. more...

on diet The Primal Blueprint


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.8 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	sweetnskinny recorded a weigh in at 154.0 lb.
	Callieq10 updated their Exercise Diary.
	BeforNAfter07 updated their Exercise Diary.
	Draglist updated their Exercise Diary.
	johnpersico recorded a weigh in at 148.6 lb.
	sjcent recorded a weigh in at 186.6 lb.
	262sudds recorded a weigh in at 138.0 lb.
	eponomar recorded a weigh in at 126.0 lb.

Stella1964's Journal, 20 June 2012

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Stella1964's weight history

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