Weigh In record (no journal entry) for 18 March 2018
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205.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1119 kcal
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Fat: 40.18g | Prot: 51.62g | Carb: 138.46g.
Breakfast: Egg, PAM Butter Cooking Spray, Hormel Original Canadian Bacon, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Blueberries, Wegmans Organic Granola Ancient Grain, Coffee. Dinner: AL Chicken Stew. Snacks/Other: Blueberries, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Harris Teeter Muesli, Oreo Mini Fun Size. more...
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gaining 8.4 lb a week
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