TeDik's Journal, 20 June 2012

Well, two weeks Crete, Greece made me gain. 2 kilos. Time to get back to normal again hahahaha. Zo, 2 weken Kreta Griekenland hebben gezorgd voor 2 kilo gewichtstoename. Tijd om terug naar normaal te gaan hahahahahaha.Maar ik kom er wel. Kwestie van normaal doen.
140.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 June 2012:
1567 kcal Fat: 33.48g | Prot: 49.08g | Carb: 189.89g.   Breakfast: butter, milk, cheese, rusk. Lunch: butter, ham, orange juice, bread. Dinner: sugar, strawberry, gravy, beef, Green String Beans, carrots, potatoes. Snacks/Other: milk, candy, red wine, coffee. more...
1847 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TeDik's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.