aeagle73's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
131.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
235 kcal Fat: 12.53g | Prot: 7.10g | Carb: 26.45g.   Lunch: Grated Dry Cheddar or American Type Cheese, Boiled Egg, Lettuce Salad with Assorted Vegetables, Lite Creamy Caesar Dressing. Snacks/Other: Strawberries. more...
2249 kcal Activities & Exercise: Driving - 30 minutes, Standing - 10 hours and 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
on diet aeagle73's own diet  

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