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27 Apr 10
aeagle73's Journal, 27 April 2010
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Weigh In record (no journal entry) for 27 April 2010
131.0 lb
Lost so far:
10.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2010:
235 kcal
Fat: 12.53g | Prot: 7.10g | Carb: 26.45g.
Lunch:
Grated Dry Cheddar or American Type Cheese, Boiled Egg, Lettuce Salad with Assorted Vegetables, Lite Creamy Caesar Dressing.
Snacks/Other:
Strawberries.
more...
2249 kcal
Activities & Exercise:
Driving - 30 minutes, Standing - 10 hours and 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours.
more...
on diet
aeagle73's own diet
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