rosio19's Journal, 17 March 2018

Weigh In record (no journal entry) for 17 March 2018
122.0 lb Lost so far: 78.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2018:
1901 kcal Fat: 74.32g | Prot: 97.55g | Carb: 203.94g.   Breakfast: Denny's Egg Whites, Denny's Bacon Strips, Denny's Pancakes. Lunch: Kroger Deluxe Frozen Yogurt Strawberry, McDonald's French Fries (Kids). Dinner: Baked Potato (Peel Eaten), White Rice, Calavo Avocado, Pork. Snacks/Other: Breyers Smooth & Dreamy Vanilla, Chocolate, Strawberry Ice Cream. more...
losing 1.8 lb a week

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Comments 
Nice!! 
17 Mar 18 by member: Steven Lloyd
and there she goes...a definitely inspiring young lady;) 
17 Mar 18 by member: maxie4

     
 

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