SnapPea's Journal, 27 April 2010

Feelin' great! And that's even with taking a sick day today!

I just was feeling "off" and barely slept last night, so took the day off. But I still am energetic, am still going to work out a bit later, and am finding it easier and easier to follow my daily RDIs without feeling deprived.

This can be done and it DOES work. AND, it's not really that hard! Yep, I think I've turned into something of a Mary Sunshine. :-)
259.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
1723 kcal Fat: 90.15g | Prot: 67.48g | Carb: 154.50g.   Breakfast: fried egg, tomato, espresso, half and half, fat free cheddar singles, organic butter, sugar in the raw, mrs. dash, sprouted grain bread. Dinner: chilli, swiss cheese. Snacks/Other: kraft peanut butter, skim milk, coffee, Krinkle Cut Lightly Salted Potato Chips, sugar in the raw, quaker white cheddar. more...
3283 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes. more...
on diet SnapPea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge challenge yourself.

SnapPea's Buddies

hottagain commented on Pterath's Journal Entry.
JJisFit4AA and DianneGardner are now buddies.
GLAMMER commented on Hipaagrammy's Journal Entry.

Other Member Diet Recent Activity

Spacerain updated their Food Diary.
jdmason87 recorded a Weigh In at 192.0 lb.
elizabethallen1 recorded a Weigh In at 185.0 lb.
bonthronm commented on SuccessThisTime58's Journal Entry.
Oswinoswal recorded a Weigh In at 189.6 lb.
Johntom recorded a Weigh In at 218.3 lb.
michaelsgirl515 recorded a Journal Entry and a Weigh In at 165.0 lb.
battszy 79 updated their Food Diary.