SnapPea's Journal, 27 April 2010

Feelin' great! And that's even with taking a sick day today!

I just was feeling "off" and barely slept last night, so took the day off. But I still am energetic, am still going to work out a bit later, and am finding it easier and easier to follow my daily RDIs without feeling deprived.

This can be done and it DOES work. AND, it's not really that hard! Yep, I think I've turned into something of a Mary Sunshine. :-)
259.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
1723 kcal Fat: 90.15g | Prot: 67.48g | Carb: 154.50g.   Breakfast: fat free cheddar singles, tomato, sprouted grain bread, sugar in the raw, organic butter, mrs. dash, half and half, espresso, fried egg. Dinner: swiss cheese, chilli. Snacks/Other: coffee, skim milk, kraft peanut butter, sugar in the raw, Krinkle Cut Lightly Salted Potato Chips, quaker white cheddar. more...
3283 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes. more...
on diet SnapPea's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


SnapPea's weight history

SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge A pound a week til June.
SnapPea joined challenge 20 lb Weight Loss Challenge Extreme.

SnapPea's Buddies

hottagain recorded a Weigh In at 159.6 lb.
GLAMMER recorded a Journal Entry.

Other Member Diet Recent Activity

simoneshuker recorded a Weigh In at 233.0 lb.
psychmaster recorded a Weigh In at 279.8 lb.
leshea recorded a Weigh In at 169.8 lb.
ferc01 recorded a Weigh In at 173.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wild_Bill recorded a Weigh In at 220.0 lb.
NomadMike56 supported fatpolice's Weigh In.
YvesTjoens recorded a Weigh In at 177.5 lb.