SnapPea's Journal, 27 April 2010

Feelin' great! And that's even with taking a sick day today!

I just was feeling "off" and barely slept last night, so took the day off. But I still am energetic, am still going to work out a bit later, and am finding it easier and easier to follow my daily RDIs without feeling deprived.

This can be done and it DOES work. AND, it's not really that hard! Yep, I think I've turned into something of a Mary Sunshine. :-)
259.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
1723 kcal Fat: 90.15g | Prot: 67.48g | Carb: 154.50g.   Breakfast: fried egg, tomato, espresso, half and half, fat free cheddar singles, organic butter, sugar in the raw, mrs. dash, sprouted grain bread. Dinner: chilli, swiss cheese. Snacks/Other: kraft peanut butter, skim milk, coffee, Krinkle Cut Lightly Salted Potato Chips, sugar in the raw, quaker white cheddar. more...
3283 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes. more...
on diet SnapPea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
SnapPea joined challenge I want to get fit for 2015 !.
SnapPea joined challenge 30+ with 30+ to lose.
SnapPea joined challenge A mile a day keeps the pounds at bay!.

SnapPea's Buddies

GLAMMER supported 2ManyCurves's Journal Entry.
JJisFit4AA commented on gingin40's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported isatokhaine's Journal Entry.
senemcabuk updated their Food Diary.
Bona4006 recorded a Weigh In at 185.2 lb.
corpuscle recorded a Weigh In at 200.6 lb.
Ramdu recorded a Weigh In at 216.2 lb.
shairindosy recorded a Journal Entry.
Dartis143 recorded a Weigh In at 216.4 lb.
wedo56 recorded a Journal Entry and a Weigh In at 250.0 lb.