SnapPea's Journal, 27 April 2010

Feelin' great! And that's even with taking a sick day today!

I just was feeling "off" and barely slept last night, so took the day off. But I still am energetic, am still going to work out a bit later, and am finding it easier and easier to follow my daily RDIs without feeling deprived.

This can be done and it DOES work. AND, it's not really that hard! Yep, I think I've turned into something of a Mary Sunshine. :-)
259.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
1723 kcal Fat: 90.15g | Prot: 67.48g | Carb: 154.50g.   Breakfast: fried egg, espresso, half and half, organic butter, sugar in the raw, mrs. dash, sprouted grain bread, fat free cheddar singles, tomato. Dinner: chilli, swiss cheese. Snacks/Other: kraft peanut butter, quaker white cheddar, skim milk, coffee, Krinkle Cut Lightly Salted Potato Chips, sugar in the raw. more...
3283 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes. more...
on diet SnapPea's own diet  

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SnapPea joined challenge Lose 3 pound a week.
SnapPea recorded a Weigh In at 224.0 lb.
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