SnapPea's Journal, 27 April 2010

Feelin' great! And that's even with taking a sick day today!

I just was feeling "off" and barely slept last night, so took the day off. But I still am energetic, am still going to work out a bit later, and am finding it easier and easier to follow my daily RDIs without feeling deprived.

This can be done and it DOES work. AND, it's not really that hard! Yep, I think I've turned into something of a Mary Sunshine. :-)
259.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
1723 kcal Fat: 90.15g | Prot: 67.48g | Carb: 154.50g.   Breakfast: fried egg, tomato, espresso, half and half, fat free cheddar singles, organic butter, sugar in the raw, mrs. dash, sprouted grain bread. Dinner: chilli, swiss cheese. Snacks/Other: kraft peanut butter, skim milk, coffee, Krinkle Cut Lightly Salted Potato Chips, sugar in the raw, quaker white cheddar. more...
3283 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes. more...
on diet SnapPea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge Body Transformation.
SnapPea joined challenge Two Pounds per Week.
SnapPea joined challenge Perfect Week or Week in Hell.

SnapPea's Buddies

soccermom23boys recorded a Weigh In at 184.0 lb.
hottagain recorded a Weigh In at 150.6 lb.

Other Member Diet Recent Activity

yasserbahkit recorded a Weigh In at 212.7 lb.
cherrytb recorded a Weigh In at 256.6 lb.
Nenniebelle supported MGaddie745's Journal Entry.
DanielleRG recorded a Weigh In at 181.6 lb.
saswank80 recorded a Weigh In at 209.2 lb.
Royal Purple recorded a Weigh In at 149.0 lb.
Betswils recorded a Weigh In at 137.2 lb.
HCB commented on Fatchick's Journal Entry.