NaturalatHeart's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
180.0 lb Lost so far: 30.0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 June 2012:
1122 kcal Fat: 73.66g | Prot: 78.55g | Carb: 43.53g.   Breakfast: eggs, Yellow Sweet Peppers, hormel bacon, Red onion, Fancy Shredded Mexican 4 Cheese Blend. Lunch: apple, Broccoli Florettes, Lighthouse, Pepper Jack Cheese Tillamook, romain lettuce, Salmon Canned Kirkland. Dinner: cauliflower, cream cheese, Ribeye Steak. more...
on diet NaturalatHeart's own diet   losing 0.8 lb a week

   Support   


Other Related Links

Members

Low Carbs Low Sugar



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

1mom2017 recorded a Weight Entry at 345.0 lb.
Strive23 recorded a Weight Entry at 194.6 lb.
mooneymx recorded a Weight Entry at 94.0 lb.
moogiemynes supported angiebaby162's Journal Entry.
watchnow updated their Food Diary.
Lisa Vivian recorded a Weight Entry at 171.0 lb.
calinsaplacan recorded a Weight Entry at 189.6 lb.
gladiuk updated their Food Diary.