NaturalatHeart's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
180.0 lb Lost so far: 30.0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 June 2012:
1122 kcal Fat: 73.66g | Prot: 78.55g | Carb: 43.53g.   Breakfast: eggs, Yellow Sweet Peppers, Fancy Shredded Mexican 4 Cheese Blend, hormel bacon, Red onion. Lunch: Lighthouse, Broccoli Florettes, romain lettuce, Salmon Canned Kirkland, Pepper Jack Cheese Tillamook, apple. Dinner: cauliflower, cream cheese, Ribeye Steak. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

No recent activity.

NaturalatHeart's Buddies

cpmodem recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

slavinsk recorded a Journal Entry and a Weigh In at 132.3 lb.
gilyadrian recorded a Weigh In at 149.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Annie134 recorded a Weigh In at 141.1 lb.
dfogg recorded a Weigh In at 158.7 lb.
sonnyclayton recorded a Weigh In at 191.2 lb.
musetteb recorded a Journal Entry.
baderqutaibi recorded a Weigh In at 277.8 lb.