roscoe350's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
249.0 lb Lost so far: 41.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
397 kcal Fat: 0.97g | Prot: 11.01g | Carb: 86.48g.   Lunch: sushi, sugar packet. more...
on diet roscoe350's own diet   losing 4.2 lb a week

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