Weigh In record (no journal entry) for 18 June 2012
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140.8 lb
Lost so far: 9.2 lb.
Still to go: 30.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2012:
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1166 kcal
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Fat: 40.99g | Prot: 42.82g | Carb: 156.56g.
Lunch: cherry coke zero, pop chips. Dinner: cherry coke zero, beef tips in sauce, vegetables and cheese, mashed potatoes. Snacks/Other: peanut bar, sour patch kids. more...
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gaining 7.7 lb a week
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