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Frustrated! Back at gym full-force 4-5 days a week working out 1.5 to 2 hours and not going over 1500 cals or less a day...why can i not lose the weight! My Hubby thinks it's because i am building muscle....we'll see.
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234.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2012:
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3599 kcal
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Fat: 146.22g | Prot: 192.64g | Carb: 378.18g.
Breakfast: Banana, green tea, High Protein Chocolate Shake. Lunch: Taco Bell Cheesy Beef Burrito, Iceburg lettuce, Ground Beef , Cheddar Cheese, corn tortilla. Dinner: 12" Double Meatball Marinara Sub, Meatball Marinara. Snacks/Other: High Protein Chocolate Shake . more...
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4157 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Desk Work - 9 hours, Resting - 4 hours and 15 minutes, Sleeping - 7 hours, Weight Training (moderate) - 25 minutes, Swimming (slow) - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Driving - 2 hours. more...
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gaining 1.8 lb a week
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