Two parties over the weekend. Damage done.
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236.7 lb
Lost so far: 18.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2012:
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2325 kcal
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Fat: 97.95g | Prot: 83.72g | Carb: 285.05g.
Breakfast: apriva, green tea kroger, water, brown sugar, blueberries, oatmeal, cupcake. Lunch: homemade bread, ground beef, cheddar sargento, I can't believe it's not butter, sweet potato fries kroger, Water. Dinner: Macaroni & Cheese. Snacks/Other: Fiber Now Chewy Bars Chocolate, chex mix, water, asian dressing kraft, mixed salad, water, apriva, Non-dairy Creamer, Coffee, Water (Bottled), water, Peanut M&M's. more...
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3038 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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Comments
It'll slide off this week. Just keep working it. :) I'm back down today from my girl's birthday night out on friday. lol. Don't worry about it and just keep moving forward! :D
19 Jun 12 by member: Jada Petsch
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