Stella1964's Journal, 19 June 2012

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Weigh In record (no journal entry) for 19 June 2012

191.0 lb Lost so far: 15.0 lb. Still to go: 61.0 lb. Diet followed 100%.

Diet Calendar Entry for 19 June 2012:

1033 kcal

Fat: 75.70g | Prot: 59.52g | Carb: 42.76g. Breakfast: Silk unsweetened almond milk, choco perfection dark chocolate, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: Renees, Butter, Zucchini, Ground chicken, Egg, Tomato. Dinner: lettuce, egg, friulano, turkey, Mediterranean Greek Vinaigrette, cheddar. more...

on diet The Primal Blueprint


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	lauriereed joined Challenge June yoga exploration.
	Jerryfx recorded a weigh in at 169.4 lb.
	MadWhitNoeth recorded a weigh in at 105.8 lb.
	AbiTownsend1 updated their Exercise Diary.
	danielaandrea added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
	basketcatch updated their Exercise Diary.
	Draglist updated their Exercise Diary.
	stinkygreg updated their Food Diary.

Stella1964's Journal, 19 June 2012

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Stella1964's weight history

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