Weigh In record (no journal entry) for 19 June 2012
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178.2 lb
Lost so far: 9.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2012:
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1912 kcal
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Fat: 75.60g | Prot: 110.36g | Carb: 160.47g.
Breakfast: ballpark cheese franks, wegmans american cheese, wegmans lite white bread, stouffer's lasagna. Dinner: pinea, premium sticky rice, lawry's teriyaki pineapple marinade, birdseye broccoli steamers, chicken breast. Snacks/Other: Marzetti Chunky Bleu Cheese Dressing, sutter home white zinfandel, market pantry mozzarella stick, makers mark whiskey, green seedless grapes, provolone cheese, special k chocolatey pretzel. more...
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2362 kcal
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Activities & Exercise:
Elliptical Machine - 30 minutes, Pilates - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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kitty-eared-girl's weight history
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