sierra1167's Journal, 19 June 2012

Just wanted to pop in to say I am still here. Between school and work, I have no free time it seems. I do make sure to log my food every day though. I have a dr appt at the end of July to get blood work done again. My dr wants to compare my numbers from Feb. I keep bouncing up and down weight wise, but that is probably because I have occasionally eaten something off plan. Also, due to hormonal changes(I assume) TOM has been a more frequent visitor than normal. Two weeks between is not fun. Wow, this premenepause is great stuff! <eyeroll> Anyway, I hope you all are doing well. Have a great rest of your week.

Diet Calendar Entry for 19 June 2012:
969 kcal Fat: 64.82g | Prot: 71.86g | Carb: 27.38g.   Breakfast: bacon, coffee with sweetner, Water (Bottled). Lunch: Yellow Sweet Peppers, Strawberries, skillet steak, Creamy Caesar with Roasted Garlic Dressing, Water (Bottled), Classic Iceberg Salad, Tomatoes. Snacks/Other: strawberry, diet cherry pepsi, Smokehouse Almonds (Blue Diamond). more...

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