jessabridge4444's Journal, 19 June 2012

213.8 lb Lost so far: 42.0 lb.    Still to go: 53.8 lb.    Diet followed 100%.

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1556 kcal

Fat: 14.00g | Prot: 137.66g | Carb: 204.26g.   Breakfast: Honey Nut Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Ken Honey, Broccoli Florets, Perfect Portions Boneless Skinless Chicken Breasts, Success Rice. Snacks/Other: Waist Watchers Diet Van Cream Soda. more...

2987 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Resting - 6 hours and 32 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 16 minutes. more...