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gragggrant
Journal
15 Mar 18
gragggrant's Journal, 15 March 2018
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Weigh In record (no journal entry) for 15 March 2018
160.5 lb
Lost so far:
0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2018:
1160 kcal
Fat: 55.00g | Prot: 56.00g | Carb: 117.00g.
Breakfast:
Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich.
Lunch:
Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Cooked Ham.
Dinner:
Lean Cuisine Comfort Glazed Chicken, Ready Pac Bistro Bowl Chef Salad.
more...
1865 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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