dogjogger's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
184.8 lb Lost so far: 23.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
109 kcal Fat: 1.19g | Prot: 6.14g | Carb: 26.00g.   Breakfast: Light Multigrain English Muffin, Coffee (Brewed From Grounds). more...
2990 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 6 hours, Resting - 7 hours and 20 minutes, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Running - 6/mph - 20 minutes. more...
on diet dogjogger's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dogjogger's own diet

dogjogger's weight history

dogjogger's Recent Activity

dogjogger's Own Activity

dogjogger recorded a Weigh In at 183.0 lb.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

booboogroom supported Ravyne Hawke's Journal Entry.
DedicatedLisa commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 313.1 lb.
fitmom5301134 recorded a Weigh In at 145.0 lb.
carrie191 recorded a Weigh In at 167.2 lb.
eatonjody updated their Food Diary.
MrGoodnight recorded a Weigh In at 194.8 lb.