Lizzie983's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
131.4 lb Lost so far: 11.2 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2012:
302 kcal Fat: 10.97g | Prot: 17.25g | Carb: 32.28g.   Breakfast: Gallette di Riso Integrali ai Multicereali, Ziegenkäsegouda, Himbeerjoghurt, Putenbrust. more...
1546 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

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