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Gained yet another pound today after the second straight day of bingeing. It was Mom's b-day celebration continued. In addition, I didn't get a chance to do my M-W-F Navy Seal exercise regimen. This has got to stop. That'll be pretty hard though since we'll be having dinner with Tito Epping at Marco Polo.
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164.6 lb
Lost so far: 15.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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