Nitara's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
150.8 lb Lost so far: 9.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet Atkins  

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

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CPT LDH updated their Exercise Diary.
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btrew73 recorded a Weigh In at 159.6 lb.