Weigh In record (no journal entry) for 18 June 2012
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194.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2012:
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1906 kcal
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Fat: 94.89g | Prot: 62.19g | Carb: 207.14g.
Breakfast: Special K Cereal Bars - Strawberry, Special K Cereal Bars - Chocolatey Drizzle. Lunch: Barbecue Sauce Burger King, Burger King Fries, Whopper. Dinner: McDouble. Snacks/Other: Cashews, Almonds, Wasabi & Soy Sauce. more...
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losing 1.6 lb a week
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