roscoe350's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
250.6 lb Lost so far: 39.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
1365 kcal Fat: 65.70g | Prot: 40.99g | Carb: 157.96g.   Dinner: Mushroom Trio & Spinach Thin Crust Pizza, Caesar Salad Dressing, cranberrys. Snacks/Other: Mozzarella Bites, Chocolate Fudge, Wheat Thins. more...
on diet roscoe350's own diet   losing 1.9 lb a week

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