Weigh In record (no journal entry) for 18 June 2012
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250.6 lb
Lost so far: 39.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1365 kcal
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Fat: 65.70g | Prot: 40.99g | Carb: 157.96g.
Dinner: cranberrys, Caesar Salad Dressing, Mushroom Trio & Spinach Thin Crust Pizza. Snacks/Other: Wheat Thins, Chocolate Fudge, Mozzarella Bites. more...
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losing 1.9 lb a week
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roscoe350's weight history
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