Nd2chg's Journal, 18 June 2012

Not doing well with birthday parties and barbeque get togethers! I need to prioritize and stick to my goals. I feel guilty for not sticking with my diet and excercise plan i had at the first of the yr. My 8 yr old wants me to go on all the slides at the water park with him and i am so uncomfortable in a swim suit. I am getting back on track today!
190.0 lb Lost so far: 10.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Atkins



Nd2chg's weight history


Nd2chg's Recent Activity

Nd2chg's Own Activity

No recent activity.

Nd2chg's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Journal Entry and a Weigh In at 276.1 lb.
raitchison recorded a Weigh In at 231.0 lb.
HealthCoachRochelle recorded a Weigh In at 157.2 lb.
bogey919 recorded a Weigh In at 260.9 lb.
sworgen recorded a Weigh In at 199.0 lb.
tahoeryan recorded a Weigh In at 252.0 lb.
haileynichole1234 recorded a Weigh In at 183.6 lb.
sarahestevens recorded a Weigh In at 186.0 lb.