andthensome's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
179.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
498 kcal Fat: 0.25g | Prot: 12.30g | Carb: 29.80g.   Breakfast: crystal light, vegan burger, egg beaters. Lunch: crystal light, crystal light, fiber gummies. Dinner: amaretto, Budweiser Select 55, Crown Royal, Sprite Zero. Snacks/Other: water. more...
2617 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 9 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

fasteddieski recorded a Weigh In at 165.2 lb.
Sugar Waffle supported monica broussard's Journal Entry.
MsDeRobbio recorded a Weigh In at 171.8 lb.
Carpetweevil recorded a Weigh In at 270.0 lb.
summer576 recorded a Journal Entry and a Weigh In at 150.0 lb.
evomom recorded a Weigh In at 332.8 lb.
cp1561 recorded a Journal Entry and a Weigh In at 168.8 lb.
Quick1967 recorded a Journal Entry and a Weigh In at 227.0 lb.