cpmodem's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
216.5 lb Lost so far: 37.5 lb.    Still to go: 32.5 lb.    Diet followed 100%.

Diet Calendar Entries for 15 June 2012:
1250 kcal Fat: 87.11g | Prot: 99.21g | Carb: 21.28g.   Breakfast: Trader Joe's Soy Protein Powder, Almond Milk Unsweetened. Lunch: Lighthouse, red tomato, romain lettuce, avocado, Pepper Jack Cheese Tillamook. Dinner: Ribeye steak, Spinach Fresh, Butter. more...
2392 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 66.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

No recent activity.

cpmodem's Buddies

BuffyBear recorded a Weight Entry at 194.2 lb.

The Paleo Diet Recent Activity

tgsdiet supported HCB's Journal Entry.
computerninja recorded a Weight Entry at 230.2 lb.
robyn1733 recorded a Journal Entry.
Hyes recorded a Weight Entry at 192.7 lb.
latishamuller recorded a Journal Entry and a Weight Entry at 166.0 lb.
tianaayers recorded a Weight Entry at 100.0 lb.
rob2819 supported abbadabba's Journal Entry.
Dphoffman recorded a Weight Entry at 217.4 lb.