cpmodem's Journal, 15 June 2012

cpmodem's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2012

216.5 lb Lost so far: 37.5 lb. Still to go: 32.5 lb. Diet followed 100%.

Diet Calendar Entries for 15 June 2012:

1250 kcal

Fat: 87.11g | Prot: 99.21g | Carb: 21.28g. Breakfast: Trader Joe's Soy Protein Powder, Almond Milk Unsweetened. Lunch: Lighthouse, red tomato, romain lettuce, avocado, Pepper Jack Cheese Tillamook. Dinner: Ribeye steak, Spinach Fresh, Butter. more...

2392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Atkins losing 66.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cpmodem's weight history

view complete history

cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 189.0 lb.

cpmodem's Buddies

	sarahduke and BPaula47 are now buddies.
	BuffyBear recorded a Weigh In at 188.6 lb.

The Paleo Diet Recent Activity

	wigglyjiggly recorded a Weigh In at 143.0 lb.
	arochom recorded a Weigh In at 194.0 lb.
	Californiaesque recorded a Weigh In at 160.0 lb.
	Gita Mathias recorded a Weigh In at 153.2 lb.
	mec7790 recorded a Weigh In at 214.0 lb.
	heatherbrown1 commented on rontravis's Journal Entry.
	Hyes recorded a Weigh In at 192.9 lb.
	4trips recorded a Weigh In at 141.0 lb.

cpmodem's Journal, 15 June 2012

Submit a Comment

Other Related Links

Members

The Paleo Diet

cpmodem's weight history

cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem's Buddies

The Paleo Diet Recent Activity